HIGH BLOOD PRESSURE

High blood pressure means the blood pressure will increase from normal level. Normal level blood pressure is 120/80 for adult, and then for older people 130/90. High blood pressure is above 130/90. 120 is diastolic pressure, and 80 is systolic pressure. Main reason of this problem is eats more cholesterol foods, oily foods, and also not practicing exercises properly. Mild to moderate exercises necessary for food digestion, it will helpful to removing digested contents. Diet should be important. Regulates eating time, and drinks more water, these are very good habits. Signs and symptoms is giddiness, head ache, chest pain, sweating, discomfort, irritation, nausea, vomiting etc. Immediately check the blood pressure level. Provide the medications with doctor advice. If needed hospitalization is ordered. The blood pressure level is 160 and above means immediately the patient should be hospitalized for treatment, anti-hypertension drugs very helpful to high blood pressure. Diet very important.